Quotes

A commonplace book — passages I've copied down because they kept resonating. Some are years old. Some are from this week.

• Change has to come from within. It can't be dictated, demanded, or otherwise forced upon people.

• Speak when you are angry, and you will make the best speech you will ever regret.

• Happiness comes from absolutely wanting what you have, and progress comes from absolutely wanting what you don't have.

• People mirror microbehaviors faster than they process spoken words.

• If personal growth is not your priority, struggle will become your reality.